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Cardio Fat Blast

From the original Forbes Factor ·

This was my very first exercise routine and still one of my all time favorites.  A big thank you to both Briana and Raphael for being so fit, so supportive and amazing team members.  I hope you enjoy this and get great benefits from it….

would love to hear from you so please leave a comment below…

Step It Up & Sweat routine
  • Starts off with a heart pumping, fat melting 37-minute low-impact cardio routine
  • Also includes stretches, and lower body and abs workouts
  • Watch as Forbes & friends have a blast with SpinGym
▶ Watch the video on YouTube

This feature was a photo gallery on the old site.

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